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GENTLE HATHA YOGA

August 21 @ 9:00 am - 10:00 am

Slow down, breathe, notice and let go of your day.
Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine, hips, legs, shoulders and groin. Roberta’s pace and clear instructions make this class easy to
follow and a joy to participate in. She will welcome any age!

Details

Date:
August 21
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
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Website:
https://www.facebook.com/events/839180606463702

Venue

TAPAS YOGA SHALA
100 19TH ST
ROCK ISLAND, ILLINOIS 61201
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