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GENTLE HATHA YOGA
08/21/2019 @ 9:00 am - 10:00 am
Slow down, breathe, notice and let go of your day.
Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine, hips, legs, shoulders and groin. Roberta’s pace and clear instructions make this class easy to
follow and a joy to participate in. She will welcome any age!