INDULGE in flowing asana and generous hands-on assists designed to balance the body, mind, and breath. Drawn from the Moon Series this sequence encourages us to move into spaciousness and calm.
BASK in the healing sounds of Himalayan and crystal bowls, gongs, drums, tuning forks, shakers, shruti box, Koshi Chimes, and a singing crystal triangle. Before and after asana we will take in these sounds to assist in harmonizing our emotional well being.
REVEL in this combined asana and sound healing experience to bring balance, harmony and equilibrium to the body and mind.
Becky Nakashima Brooke- 200 hour Yoga Alliance Certified Yoga Instructor pursuing her 300 hour Summer School of Yin Yoga Certification. She is a Usui/Holy Fire® III Karuna Reiki® Master. She is a Level 1 Sound Healing Practitioner from the Sound Healing Academy. She is also a Thai Bodywork Practitioner.
Kelly Harris- Master teacher, thai bodywork practitioner and certified Vinyasa Krama instructor guides Chandra Krama (Moon Series) and offers purposeful hands-on assists.