October 8--Lifestyle Medicine - How this emerging field helps you find your best health! by Dr. Cheryl True October 15--How Not to Diet; the Relationship Between Food and Chronic Disease by Beth Bryant, DPT October 22--How to be a Whole Food Plant Based Athlete...

October 8--Lifestyle Medicine - How this emerging field helps you find your best health! by Dr. Cheryl True October 15--How Not to Diet; the Relationship Between Food and Chronic Disease by Beth Bryant, DPT October 22--How to be a Whole Food Plant Based Athlete...

October 8--Lifestyle Medicine - How this emerging field helps you find your best health! by Dr. Cheryl True October 15--How Not to Diet; the Relationship Between Food and Chronic Disease by Beth Bryant, DPT October 22--How to be a Whole Food Plant...

By Tracy Jacks An hour of calmness, without demands, expectations and without anything required of you. Anyone who’s been a visitor to downtown Rock Island knows that it’s never lacking for energy. Just check out the dancefloor at 2nd Ave. on a...

By Sean Leary Clinic for the community heals our foundation with a choice technique. When you’re looking to grow a solid foundation of health, Tree of Life Chiropractic should be one of your first stops to plant the seed. Owners Dr. Heath...

Join us for Urban Street Games 2017 in the Great River Plaza! Participate in one of the best CrossFit competitions in the Quad Cities, the Urban Street Games! This outdoor competition, hosted by The Foundation (formerly Quad City CrossFit), will test...