Gilda’s Run For Laughs
5k race and 1 mile fun. Presented by UnityPoint Health - Trinity and Gilda's Club Quad Cities.
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fitness
Steve’s Old Time Tap Spring Chaser
Steve's Old Time Tap 223 17th St., Rock Island, IL, United States5k Run/Walk. All proceeds benefit the American Red Cross of the Quad Cities Area.
$25
Urban Street Games 2017
Great River Plaza Rock Island, IL, United StatesJoin us for Urban Street Games 2017 in the Great River Plaza! Participate in one of the best CrossFit competitions in the Quad Cities, the Urban Street Games! This outdoor competition, hosted by The Foundation (formerly Quad City CrossFit), will...
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S & G: PINNACLE POSTURES OF SECOND SERIES
TAPAS YOGA SHALA 100 19TH ST, ROCK ISLAND, ILLINOISJoin Evan & Kelly for this annual summer intensive exploring their latest teaching and discoveries. Always different, deep, and fun! This year we are taking an Ashtanga focus. $30/session; $50 for both. Session 2: Pinnacle Postures of Second Series -...
GENTLE HATHA YOGA
TAPAS YOGA SHALA 100 19TH ST, ROCK ISLAND, ILLINOISSlow down, breathe, notice and let go of your day. Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine,...
GENTLE HATHA YOGA
TAPAS YOGA SHALA 100 19TH ST, ROCK ISLAND, ILLINOISSlow down, breathe, notice and let go of your day. Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine,...
GENTLE HATHA YOGA
TAPAS YOGA SHALA 100 19TH ST, ROCK ISLAND, ILLINOISSlow down, breathe, notice and let go of your day. Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine,...
PNEUMA ROOTS
TAPAS YOGA SHALA 100 19TH ST, ROCK ISLAND, ILLINOISPneuma Roots: Theories and Fundamentals Level 1 Class led by John Martinez, DC Dr. John A. Martinez is a vitalistic chiropractor from the mountains of Colorado. His passion resides in sharing the gift and gospel of life through the principles...
MOON SERIES + SOUND HEALING
TAPAS YOGA SHALA 100 19TH ST, ROCK ISLAND, ILLINOISINDULGE in flowing asana and generous hands-on assists designed to balance the body, mind, and breath. Drawn from the Moon Series this sequence encourages us to move into spaciousness and calm. BASK in the healing sounds of Himalayan and crystal...