Meditation is a beautiful and practical way of finding inner peace, reducing stress and finding solutions to the problems of daily life. Each class includes an explanation of the benefits of meditation and how to meditate followed by a 10-minute guided breathing meditation. Then a brief instruction on how to keep a positive mind in daily life. Please join us
TUESDAY NIGHTS 6:45-7:45pm
At the QC Botanical Center in Rock Island, IL
Admission Fee:
$10 General Admission
$5 Students, Seniors, Unemployed