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MOON SERIES + SOUND HEALING

TAPAS YOGA SHALA 100 19TH ST, ROCK ISLAND

INDULGE in flowing asana and generous hands-on assists designed to balance the body, mind, and breath. Drawn from the Moon Series this sequence encourages us to move into spaciousness and calm. BASK in the healing sounds of Himalayan and crystal...

PNEUMA ROOTS

TAPAS YOGA SHALA 100 19TH ST, ROCK ISLAND

Pneuma Roots: Theories and Fundamentals Level 1 Class led by John Martinez, DC Dr. John A. Martinez is a vitalistic chiropractor from the mountains of Colorado. His passion resides in sharing the gift and gospel of life through the principles...

0.5 BEER & DONUT RUN

Schwiebert Park Rock Island

0.5k beer & donut run: the 'race' for the rest of us The Rock Island Parks & Recreation Department along with Bent River Brewing Company, presents the 2nd Annual 80's Themed: 0.5k Beer & Donut Run benefiting Youth Recreation in...