Slow down, breathe, notice and let go of your day. Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine, hips,...
Slow down, breathe, notice and let go of your day. Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine, hips,...
Slow down, breathe, notice and let go of your day. Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine, hips,...
Slow down, breathe, notice and let go of your day. Roberta Kelinson, 500 RYT, will lead you on your way toward gentle, modified sun salutations, followed by a Hatha yoga flow that includes balancing poses, and openers for the spine, hips,...
Join Evan & Kelly for this annual summer intensive exploring their latest teaching and discoveries. Always different, deep, and fun! This year we are taking an Ashtanga focus. $30/session; $50 for both. Session 2: Pinnacle Postures of Second Series - Take...
Join Evan & Kelly for Strength & Grace, an annual summer intensive exploring their latest teaching and discoveries. Always different, deep, and fun! This year we are taking an Ashtanga focus. $30/session; $50 for both. Session 1: Ride the Breath -...
Find the flow of ashtanga yoga in this weekly Half Primary class called in the traditional style with Kelly Harris....
Join us for this special yoga class led by Sarah Connors to benefit the Alzheimer's Association. This class is donation based and all levels are welcome. Any donation amount is appreciated. Cash only. On the summer solstice and the weekend that...
Learn and feel confident in the Ashtanga Primary Series through this four session workshop. The focus will be on the mechanics and flow of the series to feel the practice as it should be and to assist in memorization. It...
Find the flow of ashtanga yoga in this weekly Half Primary class called in the traditional style with Kelly Harris....